In a relaxed and intimate group setting, learn how to cook a low-calorie, tasty meal that supports the health goals you’ve been working to accomplish. See the demonstration, taste the meal, take a sample home and meet health-conscience friends.

Ask the questions you’ve always needed answered about tasty, healthy cooking. Bring your appetite and a desire to learn. Reserve your seat at the table!

$20 per person, limited spaces available.

Questions? Email cnthomp123@gmail.com or eleanorsykes@hotmail.com

This demonstration will be lead by ACE Certified Personal Trainer, Eleanor Sykes. Sykes also serves as a motivational speaker and a Coordinator for the Walk B4 You Run Program for Black Girls Run-Raleigh. Sykes has used her personal journey to achieve overall health as a foundation used to support the fitness and nutrition goals of others.

https://www.eventbrite.com/e/healthy-cooking-demo-tasting-tickets-32582747876

DATE AND TIME

Fri. March 17, 2017

7:00 PM – 9:00 PM EDT

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LOCATION

611 McKay Dr. Garner NC 27529

 

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